A schedule that's overly full comes with additional baggage.
- Higher stress
- Living from deadline to deadline
- Exhaustion
- Naughty kitties, and
- Compromised immune systems
Sure enough, all of that's happened to us. Last night, Kelly said, "I am sick. I have a cold." I looked at him, thought about it for a minute and realized that my throat felt scratchy, too. Rats.
I guess your body knows how to tell you what it needs. Including:
STOP
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