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Saturday, November 22, 2008

By-Products of a Too-Busy Schedule

A schedule that's overly full comes with additional baggage.
  • Higher stress
  • Living from deadline to deadline
  • Exhaustion
  • Naughty kitties, and
  • Compromised immune systems
Sure enough, all of that's happened to us. Last night, Kelly said, "I am sick. I have a cold." I looked at him, thought about it for a minute and realized that my throat felt scratchy, too. Rats.

I guess your body knows how to tell you what it needs. Including:

STOP

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