Eggplant Parmigiana
- 2 eggplants
- 3 egg whites (or water)
- 1 c. breadcrumbs
- 1/2 c. freshly grated Parmesan cheese
- 1/2 t. salt
- 1 t. freshly ground black pepper
- 16-24 oz tomato basil pasta sauce
- 1/2 T. red pepper flakes (I use closer to 1 T)
- 1 c. mozzarella cheese
Preheat oven to 375F and line two large cookie sheets with parchment paper. Wash and slice eggplants length-wise into 1/2' thick slices. In a pie dish or wide-mouth bowl, mix breadcrumbs, Parmesan cheese, salt and pepper thoroughly. Dip each slice into egg whites/water, then into breadcrumb mixture. Thoroughly coat each side with breadcrumb mixture. Place slices in a single layer on the lined cookie sheets. Bake for 20 minutes until eggplant slices are tender when pierced with a fork.
Combine pasta sauce and red pepper flakes. Grease bottom and sides of 7x11" casserole dish. Place 1/2 c. of the sauce in the dish, spread so the dish is coated. Place 1/2 of the eggplant slices in the dish, overlapping and needed. Press down lightly to make an even layer. Cover with 1 c. sauce and 1/2 c. cheese. Add another layer with the remaining eggplant slices. Press to level, add remaining pasta sauce and cheese.
Bake for 20-25 minutes uncovered, until sauce is bubbling and cheese is melted.
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