With the increased humidity that accompanies summer in North Texas, along with the start of a new marathon training season, Kelly and I need to amp up our water intake.
Drinking water, though, can be boring. Very very boring.
We do a variety of things to encourage ourselves to drink more. We add small amounts of water or juice. We'll even drop a few slices of lemon or lime into a pitcher of water.
I recently discovered yet another way to make fruit infused water that, as a bonus, also keeps our water nice and cool.
Simply freeze your favorite fruit nectar in an ice cube tray:
And freeze. Simple!
When you're ready, drop a juice ice cube into water and let it leech delightful juice flavor. We put it in a to go bottle and add the juice-flavored water to plain water throughout the day.