I won't let that discourage me.
Back to running form: Kelly and I took a 4-week class with several members of the Dallas Galloway training group. Taking a class like this with friends is a great way to bond as a group.
After all, now we all know who prances (Kelly), who has great hair (Joe) and a host of other funny things. Seriously, I feel very bonded to this group because everyone is now in agreement that I need to buy a new running bra.
Yes, it was that kind of filming experience.
Running form class involved lots of short running, filmed segments that were later analyzed (as a group, as noted above) and drills to help us improve.
Kelly and I have to go back to take the final 2 classes from the 4-week series. We were out of town for one session and I'd broken my foot for the other.