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Saturday, October 13, 2012

Pre-Short Run Meal

No long run for The Boy post-marathon (and still no run for me at all...drat this ortho boot), so no need for our normal night-before fueling omelet and honey toast.

Instead, I dug into the veggie coop box to make a clean-eating, good fuel supper.


The quick how-to:

Sprinkle my favorite French seasoning, persaillotte, on tilapia fillets. Roast at 425F for 15 minutes. While the fish bakes, saute garlic in a tablespoon of olive oil. Add coarsely chopped sweet potato greens (yes - sweet potato greens! A new one for me), leftover rice and black beans. Cook over medium heat until greens are wilted, about 5 minutes.

Yum!

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