So when Friday rolled around, along with a slightly less crazy busy agenda, I was totally ready to relax. It's convenient that:
- Friday is free lunchtime restorative yoga at a local museum and
- My friend J is in the midst of a yoga challenge this month.
J and I headed to the Crow Collection, dragging some work friends along with us (YAY for T, H and L), for 45 minutes of restoration in the main gallery.
I'd write extensively about the experience, but I was too busy stretching, breathing and relaxing to store much of the experience in my mind.
And that was the point.
No comments:
Post a Comment